Packages, sensibly laced for an unforgettable time.

Escape the hustle and bustle of everyday life at the start of the year and find yourself through active movement, calm meditation and slowing down mindfulness practices. To create space and reorganize yourself. The focus is on our main energy centres in our body, the chakras. The aim is to create a space where you can find your way back to your base, your own centre of being. Whether it is through physical movement or consciously engaging with yourself. In the morning, we will practise an activating and dynamic yoga session. The evening sessions are slower, and the focus is on presence and sensitive intelligence, which we explore through guided meditations and mindfulness practices. ALL LEVELS

Recharge your batteries by getting to know the different energy flows in your body. Playfully as a pulsating whole, we will explore and awaken this life force within us in flowing sessions. We dive deep into the flow of life that flows through us. The aim is to feel and direct these energy flows in every single moment, with all their highs and lows. Together we will create a flow of different energy states in which time has no meaning and you can let yourself be inspired by your pure being. It will be an exciting and insightful journey of discovery into yourself. ALL LEVELS